Serving: 3g | Calories: 486kcal | Carbohydrates: 63g | Protein: 16g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.04g | Cholesterol: 30mg | Sodium: 869mg | Potassium: 383mg | Fiber: 4g | Sugar: 5g | Vitamin A: 3910IU | Vitamin C: 44mg | Calcium: 64mg | Iron: 1mg