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+ servings

Binagoongang Talong Recipe

Eggplant cooked in shrimp paste with chillies.
Prep Time5 mins
Cook Time30 mins
Course: Main Course
Cuisine: Filipino
Keyword: bagoong, eggplant, ensaladang talong
Servings: 4 people
Calories: 247kcal
Author: Vanjo Merano

Ingredients

  • 2 pieces eggplant sliced
  • 4 pieces chili pepper chopped
  • 3 1/2 tablespoons bagoong alamang
  • 3 cloves garlic chopped
  • 1 piece onion chopped
  • 1 piece tomato diced
  • 1 teaspoon brown sugar
  • 1 tablespoon vinegar
  • 4 tablespoons cooking oil
  • 3 ounces pork optional
  • 3/4 cup water
  • Ground black pepper to taste

Instructions

  • Heat oil in a cooking pot. Fry eggplant for 1 ½ minute per side. Remove from the pan. Set aside.
  • Using remaining oil, sauté garlic until it turns light brown. Add onion and tomato. Continue sautéing until the onion softens.
  • Add pork and chili pepper. Cook until the pork turns light brown.
  • Add bagoong alamang. Cook for 1 minute.
  • Pour water and vinegar into the pot. Let boil. Continue cooking for 3 to 5 minutes.
  • Add fried eggplant. Stir and cook for 1 ½ minutes.
  • Season with ground black pepper and sugar.
  • Transfer to a serving bowl. Serve. Share and enjoy!

Nutrition

Calories: 247kcal | Carbohydrates: 6g | Protein: 14g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 165mg | Sodium: 480mg | Potassium: 189mg | Fiber: 1g | Sugar: 3g | Vitamin A: 268IU | Vitamin C: 9mg | Calcium: 72mg | Iron: 1mg