Sardines with Misua Recipe
Canned sardines and thin flour noodles with sponge gourd soup.
Servings: 4 people
Calories: 205kcal
Ingredients
- 5 oz sardines canned with tomato sauce
- 2 ounces misua thin flour noodles
- 2 tablespoons fish sauce
- 1/4 teaspoon ground black pepper
- 2 cloves garlic minced
- 1 onion minced
- 1 1/2 cups water
- 1 tablespoon toasted garlic
- 1 teaspoon scallion chopped
- 2 tablespoons cooking oil
Instructions
- Heat a cooking pot and pour-in oil.
- When the oil is hot enough, sauté garlic and onions.
- Add the sardines including the sauce and cook for 2 minutes.
- Put-in fish sauce and ground black pepper then stir.
- Add water and let boil.
- Put-in the misua and cook for 3 to 5 minutes under medium heat.
- Turn-off the heat and transfer to a serving bowl.
- Garnish with toasted garlic and chopped scallions on top.
- Serve hot. Share and enjoy!
Nutrition
Serving: 4g | Calories: 205kcal | Carbohydrates: 16g | Protein: 10g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 50mg | Sodium: 823mg | Potassium: 225mg | Fiber: 1g | Sugar: 2g | Vitamin A: 46IU | Vitamin C: 3mg | Calcium: 159mg | Iron: 2mg