Sinigang na Isda sa Kamias with Miso
Servings: 3 people
Calories: 371kcal
Ingredients
- 1 lb. fish fillet or whole fish with bones
- 2 cups bilimbi kamias
- 2 medium tomato quartered
- 1 medium onion quartered
- 12 pieces string beans cut in 2 inch length
- 8 pieces okra
- 1 bunch kangkong ongchoy or water spinach, cleaned and chopped
- 2 pieces long green pepper
- 5 cups water
- 3 tablespoons miso paste shiromiso or yellow miso
- 2 tablespoons fish sauce
Instructions
- Pour water in a cooking pot. Bring to a boil.
- Add the tomato, onion, and kamias. continue to boil for a minute.
- Add the miso paste. Stir and boil for 10 minutes more while covered.
- Gently add the fish fillet in the cooking pot. Cook in medium heat for 10 to 12 minutes.
- Add the long green pepper, string beans, and okra. Cook for 5 to 7 minutes.
- Pour-in the fish sauce. Stir.
- Add the kangkong. Cover the cooking pot and turn the heat off. Let it stay covered for 8 minutes.
- Transfer to a serving bowl. Serve.
- Share and enjoy!
Video
Nutrition
Serving: 3g | Calories: 371kcal | Carbohydrates: 46g | Protein: 43g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 76mg | Sodium: 1726mg | Potassium: 1890mg | Fiber: 14g | Sugar: 18g | Vitamin A: 4655IU | Vitamin C: 124mg | Calcium: 247mg | Iron: 8mg