Laswa Recipe
Servings: 6 people
Calories: 92kcal
Ingredients
- 8 pieces shrimp cleaned
- 2 pieces Chinese eggplant sliced
- 1 1/2 cups kalabasa squash diced
- 15 pieces string beans cut into 2 inch pieces
- 1 cup saluyot leaves
- 2 cups alugbati
- 1 cup Amaranth leaves (kulitis)
- 8 pieces okra
- 2 pieces tomato wedged
- 1 piece onion wedged
- 2 teaspoons bagoong alamang or guinamos
- 5 cups water
- Salt and ground black pepper to taste
Instructions
- Boil water in a cooking pot.
- Add onion and tomato. Cover and boil for 5 minutes using medium heat.
- Add kalabasa and bagoong alamang. Boil for 5 minutes.
- Add eggplant, string beans, and okra. Cook for 4 to 5 minutes.
- Put shrimp into the pot. Cover and cook for 1 minute.
- Add saluyot, amaranth leaves (kulitis), and alugbati. Stir.
- Season with salt and ground black pepper. Serve with fried fish on the side. Share and enjoy!
Video
Nutrition
Serving: 6g | Calories: 92kcal | Carbohydrates: 9g | Protein: 13g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 143mg | Sodium: 453mg | Potassium: 282mg | Fiber: 2g | Sugar: 3g | Vitamin A: 3996IU | Vitamin C: 16mg | Calcium: 123mg | Iron: 2mg