Pros and Cons of Scarsdale Diet

scarsdale diet pros and cons

The Scarsdale diet, created by the physician Dr. Tarnower, is fast becoming one of the most popular low-calorie meal plans around the globe. This is because it is a very low calorie diet that people … [Read more...]

Scarsdale Diet

scarsdale diet

If you’ve been wondering what the Scarsdale diet is, it is basically a very low calorie weight loss plan. Developed in the 1950s by Dr. Tarnower, it was intended to help his patients prep for surgery. … [Read more...]

What is Scarsdale Diet?

Scarsdale Diet

The scarsdale diet is one type of weight loss program that is making a big buzz in the health and fitness world these days. Is this the right diet for you? Before you even venture into doing it just … [Read more...]