Pros and Cons of Scarsdale Diet

scarsdale diet pros and cons

The Scarsdale diet, created by the physician Dr. Tarnower, is fast becoming one of the most popular low-calorie meal plans around the globe. This is because it is a very low calorie diet that people can use to lose a lot of weight in a short space of … [Read more...]

Scarsdale Diet

scarsdale diet

If you’ve been wondering what the Scarsdale diet is, it is basically a very low calorie weight loss plan. Developed in the 1950s by Dr. Tarnower, it was intended to help his patients prep for surgery. The diet was eventually modified, published and … [Read more...]

What is Scarsdale Diet?

Scarsdale Diet

The scarsdale diet is one type of weight loss program that is making a big buzz in the health and fitness world these days. Is this the right diet for you? Before you even venture into doing it just because your friend went through the process or … [Read more...]