The consumption of salt is one of the highly debated subjects not only in the Paleo diet community, but the world of nutrition in general. On one hand, salt is essential to the function of your body. … [Read more...] about Paleo Diet: Is Salt Healthy for You?
The mere mentioning of caveman diet already rouses anxiety to a lot of people. It leaves an impression that this might not be based on modern nutrition so the new discoveries on health and diet might … [Read more...] about How Healthy is The Caveman Diet?