Pros and Cons of the Sacred Heart Diet

pros and cons sacred heart diet

Diets designed for rapid weight loss have been around for decades, and the sacred heart diet is one of the most well-known and widely used. While others argue that this meal plan is ineffective and potentially dangerous, others affirm its … [Read more...]

Does the Sacred Heart Diet Work?

sacred heart diet

At first glance, the sacred heart diet might seem like just another fad diet. However, the results many have achieved through this meal plan might prove otherwise. This diet is actually a meal plan you can follow for 7 days to help you shed extra … [Read more...]

Soup It Up With The Sacred Heart Diet

Sacred Heart Diet

The sacred heart diet is a 7-day meal plan that is mainly focused on eating soup to be able to lose about 10 to 17 lbs in one cycle. This is a rigid diet which would only allow you to eat specific types of food per day. Aside from becoming slimmer, … [Read more...]