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Home Recipes Pork Recipes

Dinuguan Laman-Loob Recipe (Blood Stew)

Dinuguan or Blood Stew is a dish wherein pig or cow’s blood is cooked with meat and other ingredients. This is considered as an authentic Filipino food and is best eaten with steamed rice buns called “puto”.

Unlike our previous Pork Dinuguan recipe, this version makes use of the pig’s innards. The heart, liver, and intestines are sautéed to reduce the gamy scent then mixed with other ingredients to form a bizarre yet delightful concoction.

This dish might seem unusual or disgusting to those who are not familiar with it. Like other peculiar dishes, it takes an acquired taste to like and enjoy this stew. Once an acquired taste develops, you will never look at this dish the same way again.

Try this Dinuguang Lamang Loob recipe and let me know your thoughts.

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By: Vanjo Merano 3 Comments Updated: 9/2/18

This post may contain affiliate links. Please read our disclosure policy.

Dinuguan laman loob or Blood Stew is a dish wherein pig or cow’s blood is cooked with meat and other ingredients. This dinuguan version is considered as an authentic Filipino food and is best eaten with steamed rice buns called “puto”.

Dinuguan Laman Loob

Unlike our previous Pork Dinuguan recipe, this version makes use of the pig’s innards. The heart, liver, and intestines are sautéed to reduce the gamy scent then mixed with other ingredients to form a bizarre yet delightful concoction.

This dish might seem unusual or disgusting to those who are not familiar with it. Like other peculiar dishes, it takes an acquired taste to like and enjoy this stew. Once an acquired taste develops, you will never look at this dish the same way again.

Try this Dinuguang Lamang Loob recipe and let me know your thoughts.

Watch the video on How to Cook Dinuguan

YouTube video

Did you make this? If you snap a photo, please be sure tag us on Instagram at @panlasangpinoy or hashtag #panlasangpinoy so we can see your creations!

Dinuguan Laman-Loob Recipe (Blood Stew)

This is a recipe for Dinuguan Lamang loob. It is basically a type of blood stew with pork innards.
Prep: 10 minutes minutes
Cook: 1 hour hour
Total: 1 hour hour 10 minutes minutes
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Ingredients

  • 10 ounces pork blood
  • 1 lb pig’s heart diced
  • 1/4 lb pig’s liver diced
  • 1 lb pig’s small intestine cleaned, boiled until tender, and sliced
  • 1/2 cup white vinegar
  • 2 teaspoons cooking wine
  • 1 tablespoon powdered tamarind soup base mix sinigang sa sampaloc mix
  • 1 tablespoon fish sauce
  • 4 clove garlic minced
  • 1 medium onion diced
  • 1 cup water
  • 4 to 5 pieces long green chili
  • 3 tablespoons cooking oil

Instructions

  • Heat a large cooking pot and pour-in oil.
  • Sauté garlic and onion.
  • Add pig’s heart, liver, and small intestine then cook for 5 minutes.
  • Add cooking wine, fish sauce, ground black pepper, and water. Simmer for 30 to 35 minutes.
  • Add the powdered tamarind soup base mix, long green chili, and vinegar. Allow to re-boil.
  • Stir continuously while pouring-in pork blood. Cook for 15 minutes more under low to medium heat while stirring once in awhile.
  • Turn-off heat and transfer to a serving bowl.
  • Serve hot with buttered puto. Share and enjoy!

Nutrition Information

Serving: 4g
© copyright: Vanjo Merano

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Vanjo Merano

Vanjo Merano is the creator of PanlasangPinoy.com. His goal is to introduce Filipino Food and Filipino Cuisine to the rest of the world. This blog was the first step that he took.

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Recipe Rating




  1. alys says

    Posted on 3/9/11 at 5:02 pm

    para matangal ang lansa babad nyo muna ung liver sa suka o kalamansi.at ung intestine pag lilinisan nyo mas mainam po na maglagay tau ng baking soda pantanggal ng amoy na mabaho sa intestine at the same time napapalambot nya agad.try nyo po lagyan gata ng my puso ng saging.saaraap!

    Reply
  2. lito r garcia says

    Posted on 2/14/11 at 5:57 pm

    good nag piprito ka rin pala ng intestine ng baboy pang dinuguan!

    Reply
  3. pinoy.pro says

    Posted on 9/14/10 at 7:47 am

    Delicious dish, a little tricky to prepare but it’s worth it. I also recommend http//pinoy.pro/ for more on pinoy culture amd cooking.

    Reply

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