It has been a practice among Roman Catholics to abstain from eating meat every Friday during lent, and the entire holy week. It is not recommended to eat pork, chicken, beef and other types of meat during this time of the year. However, you can always consume vegetables and seafood. Since lent is a time […]
Free Radicals are one of the causes of cell damage. These are produced in the cells through a chemical reaction known as oxidation. Antioxidants are particles that are able to slow down or prevent oxidation from happening leaving the cells unharmed.
Why should I continue reading this article when some of the terms in the first paragraph alone seem confusing? Chronic diseases such as cancer and hardening of the arteries can possibly be caused by cell damage due to Free Radicals. Did that catch your attention? I guess you better read on.
This is an easy and quick Cucumber Salad recipe that makes use of fresh cucumber and a few common ingredients that are readily available in your pantry. This healthy recipe is very easy to follow and won’t take much of your time.
I find Cucumber Salad convenient when there is more than one main course served. It refreshes my palate after every dish making my dining experience more exciting. I also like having this as a side for fried foods (it’s like having atchara around) because it gives life to fried food and also boosts my appetite.
You might remember this salad as something that is sliced thickly and peeled. I too grew up eating this salad prepared in the traditional way and I enjoyed it. After doing a lot of experiment, I found that slicing the cucumber as thin as possible lets the vegetable absorb the vinegar and other ingredients making the taste more lively and superb.
We all know what an eggplant is and most of us might be familiar with its different varieties but are you sure that you knew it that well? We might define an eggplant as a vegetable that is dark-purple in color (some are green) that is used to make “tortang talong” or “eggplant parmigiana” and even “ensalada” – there is more to eggplant that some of us might not be aware of.
Happy Father’s Day to all the Dads out there!!! We all did a great job this year so let’s enjoy our day.
Father’s day for this year landed on June 21. This is a double celebration for my family because it happens to be my wife’s birthday too. We went to Ruby Tuesday to celebrate both occassions. We all had a great time eating together.
Since I’m trying to be health conscious, I ordered a healthy dish(:P). Can you guess what my order was from the images below?