12 Filipino Foods to Have During the Holy Week

Filipino Foods

Holy Week is about to start tomorrow (it officially started in the Philippines today) and it has been a practice among Roman Catholics to abstain from meat. Pork, chicken, beef, goat meat and other types of meat are usually out of the picture during this time of the year. Vegetables and seafood are … [Read more...]

Boosting Health with Antioxidants

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Free Radicals are one of the causes of cell damage. These are produced in the cells through a chemical reaction known as oxidation. Antioxidants are particles that are able to slow down or prevent oxidation from happening leaving the cells unharmed. Why should I continue reading this article when … [Read more...]

Cucumber Salad

Cucumber Salad Front

This is an easy and quick Cucumber Salad recipe that makes use of fresh cucumber and a few common ingredients that are readily available in your pantry. This healthy recipe is very easy to follow and won’t take much of your time. I find Cucumber Salad convenient when there is more than one main … [Read more...]

Nicotine content in Eggplant

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We all know what an eggplant is and most of us might be familiar with its different varieties but are you sure that you knew it that well? We might define an eggplant as a vegetable that is dark-purple in color (some are green) that is used to make "tortang talong" or "eggplant parmigiana" and even … [Read more...]

Happy Fathers Day and Happy Birthday @ Ruby Tuesday

Happy Father's Day to all the Dads out there!!! We all did a great job this year so let's enjoy our day. 8whcgdz2kn Father's day for this year landed on June 21. This is a double celebration for my family because it happens to be my wife's birthday too. We went to Ruby Tuesday to celebrate both … [Read more...]