Vegetable Stir-fry Pasta Recipe

Let us start the year with a delicious and healthy Vegetable Stir-fry Pasta Recipe. I know that most of you over-indulged in meat and sweets during the holidays. How was the ham that you had for New Year? I bet that there are still some left overs. Do you have any idea on what to do with your leftover ham?

If you are feeling bloated with all those rich and delicious holiday foods that you had, try eating vegetables with some carbs , like the outcome of this Vegetable Stir-fry Pasta Recipe.

Vegetable-Stir-fry-Pasta

Aside from tasting good and being a healthy dish, this Vegetable Stir-fry Pasta Recipe is easy and very quick to prepare. Instead of spending your money in take-out foods (because you feel lazy cooking), save the money; get-off the couch and treat yourself with something that your body will love.

Try this Vegetable Stir-fry Pasta recipe and let me know your thoughts.

Vegetable Stir-fry Pasta Recipe
 
Author: 
Nutrition Information
  • Serves: 4
  • Serving size: 4
Prep time: 
Cook time: 
Total time: 
Ingredients
  • 1 lb. tri-color rotini, cooked according to package instructions
  • 1 medium onion, sliced
  • 1 medium red bell pepper, julliened
  • 1 medium green bell pepper, julliened
  • 1 cup white mushrooms, chopped
  • 1 small yellow squash, chopped
  • 1½ to 2 cups marinara sauce
  • salt and pepper to taste
Instructions
  1. Heat a wok and put-in the cooking oil.
  2. When the oil becomes hot, put-in the onion and cook for 2 minutes.
  3. Add the bell peppers and white mushrooms then stir. Cook for 2 minutes.
  4. Add salt, pepper, and yellow squash then stir and cook for 3 to 5 minutes.
  5. Put-in the rotini pasta and cook for 2 to 3 minutes.
  6. Pour-in the marinara sauce and mix well. Cook for a minute.
  7. Serve. Share and enjoy!

 

Watch the cooking video:

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Comments

  1. I really like this Vegetable Stir-fry Pasta because I am a Pinoy Vegetarian

  2. This one is really good. I cooked it today and my family love it! I’m still novice when it comes to cooking but thanks to panlasang pinoy, my hubby said I cook like a pro eversince I use this website.

  3. Hi! Thanks for this recipe. For how many persons will this be? Thanks!

  4. julie ann says:

    hi! thank you for the recipe! :) i will cook this for my hubby (he recently decided to be a vegetarian… uhuum!) and this recipe is a good start :) i hope you can post more vegetarian recipes!
    may ask if your yellow is squash is the same squash we have here in PI? will our squash here will cook as fast as your squash there?
    Thanks a lot!