7 Healthy Recipes for Diabetics

Here are 7 recipes for diabetics. Diabetes is a group of diseases portrayed by high blood sugar levels (glucose in particular) that results from the body’s inability to produce insulin (Type 1 Diabetes) or the inability of the body to use insulin (Type 2 Diabetes).

 

Sadly, there is no proven cure for Diabetes at this time. However, constant medications and a change in lifestyle such as eating habits and food choices can control this chronic disease and help maintain a normal life.

When it comes to food, diabetics should eat lesser carbohydrates, fats, and protein. Among the three food groups, carbohydrate control should be prioritized because it is responsible in producing a huge percentage of glucose in a person’s blood.

Here are some delicious recipes for diabetics and non-diabetics alike:

1. Sirloin Steak and Tomato Salad

2. Meat Balls in Garlic Sauce

3. Diabetic Caramel Apple Salad

4. Sugar-Free Coconut Milk shake

5. Cheesy Eggplant Casserole

6. Apple Dumplings

7. Honey-Mustard Pork Chops

Do you have recipes for diabetics that you want to share? You can post them in the comment box below.