Lato, Sea Grapes, Latok, and Green Caviar are some of the names given to Caulerpa lentillifera. It is a type of edible seaweed common to the … [Read more...] about What are Sea Grapes or Lato?
A perennial plant belonging to the mint family, sage has become popular for its culinary and medicinal prowess. Because of its many uses, the herb is … [Read more...] about What is Sage?
In most grocery stores, you’re likely to find mustard greens with bok choy, cabbage and collard greens on the same shelf. These vegetables not only … [Read more...] about What are Mustard Greens?
Spanish rice is a flavorful dish that is most popular in South America and some parts of North America. While rice is often served as a staple food, … [Read more...] about What is Spanish Rice?
What is Tapenade? Much like salsa verde, is an easy to make sauce that is used as a condiment around the world. Popular especially in the south of … [Read more...] about What is Tapenade?
From weight loss to cancer prevention, olive oil is one of the most recommended foods in healthy diets. It can be used for anything from sautéing to … [Read more...] about What is Olive Oil?
What are rolled oats? Oats have long been a champion breakfasts for families and athletes for many years. Because of their popularity, more companies … [Read more...] about What are Rolled Oats?
Alfalfa sprouts are actually flowers that are harvested from the plant of the same name. While most people prefer to buy them from grocers, others … [Read more...] about What are Alfalfa Sprouts?
From crash diets to long-term weight loss programs, there is hardly a healthy diet that does not feature flax seeds. They are known as the natural … [Read more...] about What are Flax Seeds?
Of all the winter squashes available, the butternut squash is one of the most popular. It has rich flesh that is sweet in flavor and its taste is … [Read more...] about What is Butternut Squash?