The human diet has evolved drastically since the Paleolithic period of our caveman ancestors. Millions of years ago, people ate what they hunted and ...
Paleo Diet
Paleo Diet: Is Salt Healthy for You?
The consumption of salt is one of the highly debated subjects not only in the Paleo diet community, but the world of nutrition in general. On one ...
What Types of Fats Can You Eat on the Paleo Diet?
Nutritionists have been arguing for years over which fats are good and which are bad. This debate has spilled over to many diets and is a hot topic ...