The human diet has evolved drastically since the Paleolithic period of our caveman ancestors. Millions of years ago, people ate what they hunted and ...
Diet and Weight Loss
The Skinny of the Skinny Girl Diet
With a name like the “skinny girl diet”, it is not hard to mistake this meal plan for an anorexic diet. In fact, there are similarities between the ...
What is the Tracy Anderson Diet?
The Tracy Anderson Diet is a meal plan created by a fitness guru of the same name. Anderson is considered to be a “trainer for the stars” because of ...
How the Popcorn Diet Works
For most people, popcorn is and has always been a movie snack. That was until the popcorn diet came along. According to this diet, you can lose weight ...
Shrimp Nutrition Facts
A small animal with big health benefits, shrimp is one of the best shellfish you can eat. It is a delicious protein source that is packed with many ...
Paleo Diet: Is Salt Healthy for You?
The consumption of salt is one of the highly debated subjects not only in the Paleo diet community, but the world of nutrition in general. On one ...
What Types of Fats Can You Eat on the Paleo Diet?
Nutritionists have been arguing for years over which fats are good and which are bad. This debate has spilled over to many diets and is a hot topic ...
Difference between the Ketosis and Paleo Diet
Ever since the Paleo diet started making waves, it has been compared to a number of low-carb meal plans, one of which is the Ketosis diet. The ...
Best foods for Rosacea diet
Rosacea can be one of the most frustrating conditions to have because it is often mistaken for acne or skin sensitivity. Because it’s frequently ...
Pros and Cons of the Anorexic Diet
To this day, many people are surprised to discover that the anorexic diet exists. In fact, advocates have taken the diet a step further by publishing ...
Is the Scarsdale Diet Effective?
VLCDs or very low calorie diets have been used as a weight loss solution for years. One great example of a VLCD is the Scarsdale diet. People have ...
The Truth about the Anorexic Diet
Anorexia nervosa is a prevalent disorder where people avoid eating to achieve fast weight loss. It is a serious condition for which patients need to ...
Pros and Cons of Scarsdale Diet
The Scarsdale diet, created by the physician Dr. Tarnower, is fast becoming one of the most popular low-calorie meal plans around the globe. This is ...
How to Lose Weight with Ketosis Diet
Among the many low-carb diets available today, the ketosis diet is considered by many experts to be the crème of the crop. It is a fast weight loss ...
Pros and Cons of the Sacred Heart Diet
Diets designed for rapid weight loss have been around for decades, and the sacred heart diet is one of the most well-known and widely used. While ...
What is the Anorexic Diet?
Controversial as it might be, the anorexic diet is being promoted around the world as a potential weight loss program for non-sufferers. This diet is ...
Scarsdale Diet
If you’ve been wondering what the Scarsdale diet is, it is basically a very low calorie weight loss plan. Developed in the 1950s by Dr. Tarnower, it ...
What are negative calorie diet soups?
While others believe it is just a cleaned-up version of the cabbage soup diet, others are seriously considering the benefits of Negative Calorie ...
Does the Sacred Heart Diet Work?
At first glance, the sacred heart diet might seem like just another fad diet. However, the results many have achieved through this meal plan might ...
What is the Sacred Heart Diet?
Much like the cabbage soup diet, the sacred heart diet has been ruled out by some as a fad diet, while others view it as a potential solution for ...
Does the Food Lovers Diet Work?
The food lovers diet has undergone a lot of criticism with its “eat anything you want and lose weight” tagline. However, beneath the surface, it is ...
What is considered as magnesium rich diet?
Magnesium is much more than just an element on the periodic table. It is an essential mineral that directs and coordinates many processes in the body. ...
The Pros and Cons of Cabbage Soup Diet
The cabbage soup diet has long been one of the best solutions to achieving rapid weight loss. Although it has been changed and adapted across cultures ...
Diabetic diet meal plan
Whether you are diabetic or you’re trying to prevent it, being on a diabetic diet has benefits for everyone willing to lead a healthy lifestyle. This ...
