This carbohydrate-rich ingredient is truly something that would be great to add to your diet! Potatoes give you plenty of fiber, and help energize you for the rest of your day with all of its nutrients and benefits. Of course, it isn’t tough on the taste buds either with its slightly neutral, salty flavor that goes well with most savory recipes. Pinoy Chicken Curry, anyone? It works scrumptiously well with several other stew dishes, but it is also delicious as the hero of a meal. Take a look at some of my tips and steps for recipes like that, ranging from from Mashed Potatoes to Potato Salads.