The food lovers diet has undergone a lot of criticism with its “eat anything you want and lose weight” tagline. However, beneath the surface, it is ...
Diet and Weight Loss
What is considered as magnesium rich diet?
Magnesium is much more than just an element on the periodic table. It is an essential mineral that directs and coordinates many processes in the body. ...
The Pros and Cons of Cabbage Soup Diet
The cabbage soup diet has long been one of the best solutions to achieving rapid weight loss. Although it has been changed and adapted across cultures ...
Diabetic diet meal plan
Whether you are diabetic or you’re trying to prevent it, being on a diabetic diet has benefits for everyone willing to lead a healthy lifestyle. This ...
Hypoglycemia Diet – Best and Worst Food to Eat
Hypoglycemia does not only happen to diabetics. Virtually anyone can have a hypoglycemic episode where the blood sugar level drops to an unusual low. ...
Alkaline Diet Foods
The alkaline diet is one of the most controversial and widely debated diets in the field of health and nutrition. Advocates of this health plan argue ...
Best Food for an Upset Stomach
Whether it’s slight discomfort or a painful episode accompanied by diarrhoea and vomiting, an upset stomach is a sign of a glitch in your health. The ...
Carb Lovers Diet
The Carb Lovers Diet is all about eating the right carbohydrate rich food as part of a healthy meal.Hankering for carb-loaded food can be really ...
Food Group Diet
If someone tells you that you can eat as much as you want without gaining weight, would you believe it? Maybe not. You would probably raise an eyebrow ...
Anorexic Diet
It is not a secret that anorexia is considered as an eating disorder. How can a diet be named after this? One thing has to be clarified—this is not ...