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Home » Recipes » Fish Recipes » Fish in Ginger Soup Recipe

Fish in Ginger Soup Recipe

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This Fish in Ginger Soup Recipe is similar to the Pesang Isda Recipe, except that this has more soup and we are using malunggay leaves here, which is known to provide more vitamins and nutrients to our body.

Fish in Ginger Soup Recipe

You should attempt to follow Fish in Ginger Soup Recipe starting at this time of the year when the temperature starts dropping. Consuming this soup can help you feel warm and more comfortable during the cold season.

I tried to use fish fillet in this Fish in Ginger Soup Recipe because I want to enjoy the fish quickly without worrying about removing the fish bones. You can always use whole fish in making this dish as long as you have it gutted and cleaned. The truth is, it provides more flavor to the soup compared to using fish fillet.

Try this Fish in Ginger Soup Recipe and send us your feedback.

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Fish in Ginger Soup

Course Fish Recipe
Cuisine Fiipino
Keyword filipino fish recipe, fish soup, pesang isda
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 2 people
Calories 450kcal
Author Vanjo Merano

Ingredients

  • 1/2 lb fish fillet red snapper or whiting
  • 1 tablespoon ginger sliced into thin stips
  • 1 piece yellow onion sliced
  • 2 tablespoons fish sauce
  • 1/4 teaspoon ground black pepper
  • 2 cups malunggay leaves
  • 3 stalks lemongrass tanglad, crushed
  • 4 cups water
  • 1/2 piece lemon
  • 1 tablespoon cooking oil
US Customary - Metric

Instructions

  • Heat the cooking oil in a deep pot
  • Saute the ginger and onions for 1 minute
  • Put-in the ground black pepper and lemongrass. Cook for another minute.
  • Pour-in water. Let boil.
  • Add-in the fish and fish sauce. Let the liquid re-boil and then simmer for 5 to 8 minutes.
  • Put-in the malunggay leaves and the juice from half a lemon. Gently stir and cook in low to medium heat for 3 minutes.
  • Serve. Share and enjoy!

Nutrition

Calories: 450kcal | Carbohydrates: 44g | Protein: 40g | Fat: 13g | Saturated Fat: 1g | Cholesterol: 56mg | Sodium: 1501mg | Potassium: 1287mg | Fiber: 1g | Sugar: 3g | Vitamin C: 539.5mg | Calcium: 1109mg | Iron: 4.9mg

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Reader Interactions

Comments

  1. Geraldine says

    September 27, 2012 at 11:20 pm

    Kuya,I want to cook a tinolang manok can you give an idea how to cook it and please tell me if there’s an optional in the ingredients because I am not sure if this stuff are available in the super market here in western australia like malunggay or moringa leaves.

    Reply
  2. edna says

    September 25, 2012 at 10:07 am

    I’ve heard that lemongrass is good with a lot of dishes, like sinigang. I’m not familiar with it though I’ve seen it from Oriental stores. Which part of the lemon grass do you use?

    Reply
    • Vanjo Merano says

      September 25, 2012 at 10:10 pm

      Lemongrass is also known as “tanglad” in Filipino. When using lemongrass, I cut the lower hard part which is the first 3 to 4 inches from the base. Pounding or crushing the leaves will help to extract the juices better.

      Reply

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