• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Your Top Source of Filipino Recipes
About
Cooking Schools
Contact
Facebook
Instagram
Pinterest
YouTube

Panlasang Pinoy

Your Top Source of Filipino Recipes

  • New? Start Here
  • All Recipes
  • Course
    • Breakfast
    • Lunch
    • Appetizers
    • Dessert
    • Dinner
  • Ingredient
    • Chicken
    • Pork
    • Beef
    • Turkey
    • Vegetable
    • Fish
    • Rice
    • Egg
    • Tofu
    • Noodles
  • Type
    • Adobo
    • Bread
    • Fried Chicken
    • Sinigang
    • Kilawin
    • Ginataan
    • Kaldereta
Home Recipes Fish Recipes

Fried Bangus Sinigang sa Miso

Sinigang sa miso na bangus is a popular sour soup in the Philippines. This is prepared using fresh slices of milk fish which is locally known as bangus. This specific recipe has a little twist from the norm because it suggesting that the fish needs to be fried first before preparing the soup. As far…

Jump to Recipe
SharesFacebookPinTweet
By: Vanjo Merano 3 Comments Updated: 9/2/18

This post may contain affiliate links. Please read our disclosure policy.

Sinigang sa miso na bangus is a popular sour soup in the Philippines. This is prepared using fresh slices of milk fish which is locally known as bangus. This specific recipe has a little twist from the norm because it suggesting that the fish needs to be fried first before preparing the soup. As far as I am concerned, I like this approach because it presents a different flavor to the dish that satisfies my taste buds.

fried bangus sinigang sa miso

This Fried bangus sinigang sa miso has a minimalist approach in terms of the vegetable ingredients. Aside from the onion and garlic which is almost part of all Filipino recipes, we only used tomatoes and spinach. Tomatoes gives a unique good flavor to this dish and gives the soup its  attractive reddish color while spinach represent the greens that is a common ingredient in this dish. Note that the spinach is an alternative ingredient to water spinach or kangkong. Feel free to add more vegetables such as okra, string beans, and daikon radish (labanos).

Fried bangus sinigang sa miso is best eaten with warm steamed white rice. The only condiment that you will need is a small saucer with fish sauce and crushed red chili pepper. Make sure that you have enough rice since your appetite can increase all of a sudden after your first bite.

Try this Fried Bangus Sinigang sa miso recipe. Let me know what you think.

Did you make this? If you snap a photo, please be sure tag us on Instagram at @panlasangpinoy or hashtag #panlasangpinoy so we can see your creations!

Fried Bangus Sinigang sa Miso

Prep: 5 minutes
Cook: 30 minutes
Total: 35 minutes
Print Recipe Rate Recipe
Pin
Email
3

Ingredients

  • 1 large fresh bangus milkfish, scales and innards removed
  • 1 bunch spinach
  • 4 pieces tomatoes quartered
  • 3 tablespoons white or yellow miso paste
  • 1 sachet of sinigang sa sampaloc mix good for 2 liters
  • 2 medium yellow onion
  • 1 teaspoon minced garlic
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons fish sauce patis
  • 2 tablespoons sea salt
  • 3/4 cup cooking oil
  • 6 to 7 cups water

Instructions

  • Wash the milkfish and then let the water drip. Pat dry using a paper towel.
  • Slice the milkfish diagonally crosswise about one and a quarter inch thick.
  • Rub the seasalt all over the sliced fish. Let it stay for 15 minutes.
  • Meanwhile, heat the cooking oil in a pan.
  • When the oil becomes hot, pan fry the milkfish for about 3 to 4 minutes per side. There will be lots of splatter action so make sure that you cover the pan while frying.
  • After the fish has been fried, scoop about 2 tablespoons of cooking oil from the frying pan. Pour it in a clean cooking pot and then heat.
  • Saute the garlic, onion, and tomatoes until the tomatoes are soft.
  • Put-in the ground black pepper and miso paste. Stir and then pour-in the water. Let boil.
  • Add the sinigang mix and then put-in the fried milkfish. Simmer for 15 to 18 minutes.
  • Pour-in the fish sauce. Stir and then add the spinach.
  • Cover and then turn the heat off. Do not remove the cover for at least 8 minutes to cook the spinach.
  • Transfer to a serving plate. Serve.
  • Share and enjoy!

Nutrition Information

Serving: 3g
© copyright: Vanjo Merano

Did you make this?

Tag @PanlasangPinoy on Instagram and be sure to leave a rating!

Rate Recipe
Tag On Instagram

Vanjo Merano

Vanjo Merano is the creator of PanlasangPinoy.com. His goal is to introduce Filipino Food and Filipino Cuisine to the rest of the world. This blog was the first step that he took.

Read more...

Related Posts

  • Sinigang na Bangus sa Miso
  • Sinigang na Bangus Belly sa Miso
  • Sinigang na Bangus sa Bayabas
SharesFacebookPinTweet

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe Rating




  1. Vanjo Merano says

    Posted on 7/18/13 at 8:43 am

    Yellow miso is a type of miso that has been fermented using both barley and rice. You can also use white miso. This type is fermented using mostly rice and is available in wet markets in the Philippines. If you are situated outside of the Philippines, you can find different miso varieties in Asian supermarkets.

    Reply
  2. Rose says

    Posted on 7/11/13 at 2:46 pm

    Love fried bangus sinigang dish! Try adding ginger root, hmmmmm good.

    Reply
    • Vanjo Merano says

      Posted on 7/11/13 at 4:43 pm

      Thanks for the tip, Rose.

      Reply

sidebar

bio

Welcome!

As a huge fan of Filipino food, it is my goal to teach people how to cook it using the simplest way possible. Prepare your taste buds for an ultimate showdown of delectable Filipino dishes! Read more…

Facebook
Instagram
Pinterest
YouTube

Reader Favorites

Filipino Chicken Adobo Recipe

Filipino Chicken Adobo Recipe

Leche Flan Recipe

kare kare recipe beef tripe

Kare-Kare Recipe (Beef Tripe)

Pork Sinigang

Sinigang

Receive new recipes by email!

Seasonal

Beef Morcon Recipe

Arroz Valenciana

lechon belly roll recipe

Lechon Belly Roll

Christmas Macaroni Salad

How to Make Macaroni Salad for the Holidays

As Seen In:

good housekeeping
parents
serious eats
livestrong
kitchn
sheknows
Facebook
Instagram
Pinterest
YouTube
About
Meet Vanjo
New? Start Here
Browse Recipes
Explore
Ingredient 101
Philippines
Cooking Schools
Privacy Policy
Disclaimers
Contact
© 2023 Panlasang Pinoy
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
Back to Top