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Home » Recipes » Sardines with Chayote Recipe

Sardines with Chayote Recipe

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Sardines with Chayote is a common everyday dish. This has been a favorite among majority of Filipino households because of its low cost and satisfying taste. Aside from sardinas with misua and patola, this dish is also a pleaser, if you are a fan of canned sardines in tomato sauce.

sardines with chayote

This recipe uses 1 small can of sardines in tomato sauce and a medium size chayote. Typically, 2 people can enjoy this dish. White rice is the usual pair for this type of dishes; sometimes flour noodles are added for this to be a meal in itself.

I like having this for breakfast along with garlic rice and Filipino omelet. A cup of coffee will also be nice to go with it. After enjoying this simple meal, I make sure that I brush my teeth and gargle to remove the fishy aftertaste.

Do you like sardines too?

Try this Sardines with Chayote Recipe. Let me know what you think.

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Sardines with Chayote Recipe

Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 2
Author Vanjo Merano

Ingredients

  • 1 5.5 oz. can sardines
  • 1 medium chayote sliced
  • 1 medium red onion
  • 5 cloves garlic crushed
  • 1/4 cup water
  • 1 1/2 teaspoon fish sauce
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons cooking oil

Instructions

  • Heat the oil in a pan.
  • When the oil becomes hot, saute the garlic until it turns light brown.
  • Add the onion and chayote. Cook for 3 minutes.
  • Put-in sardines, water, fish sauce, and pepper. Stir. Cook for 3 to 5 minutes.
  • Transfer to a serving bowl. You can also top this over a cup of warm steamed white rice.
  • Serve. Share and enjoy!

Nutrition

Serving: 2g

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