Stir Fry Tofu with Vegetables is a good tofu dish to prepare for your family. It is easy to cook and delicious. It is also rich in protein. This dish is perfect when eaten with a cup of warm white rice.
Try this Stir Fry Tofu with Vegetables Recipe. Let me know what you think.
Stir Fry Tofu with Vegetables
This is a recipe for Stir Fry Tofu
Servings 4 people
Calories 161kcal
Ingredients
Instructions
- Deep fry the tofu until medium brown (about 5 to 8 minutes). Set aside.
- Heat a pan and pour-in 1 tablespoon cooking oil.
- Sauté onion.
- Add the fried tofu and stir-fry for 3 minutes.
- Add all the vegetables and stir fry for 3 to 5 minutes.
- Put-in soy sauce, salt, and pepper.
- Pour-in vegetable broth with cornstarch. Cook until the sauce thickens.
- Transfer to a serving plate.
- Serve. Share and enjoy!
Nutrition
Calories: 161kcal | Carbohydrates: 13g | Protein: 11g | Fat: 7g | Saturated Fat: 4g | Sodium: 331mg | Potassium: 618mg | Fiber: 2g | Sugar: 6g | Vitamin A: 3165IU | Vitamin C: 37mg | Calcium: 77mg | Iron: 2.8mg
Vanessa says
How do you make vegetable broth?
u8mypinkcookies says
I like!!! mahilig ako sa tofu. 😀