Braised Vegetable Recipe

Braised Vegetables or wet-roasted vegetables is a vegetarian dish composed basically of mushrooms, bamboo shoots,young corn, snow peas, and carrots. This is a  perfect dish for health conscious individuals and people who are on a diet.

Braised Vegetables is a low fat and low calorie recipe. It is time for you to eat a decent meal without feeling guilty about it. You can enjoy this with brown rice, white rice, or simply as it is. If eating with bread, this can even make a good vegetable sandwich.

This Braised Vegetable Recipe could be the quickest braised dish that you will ever make. Since the ingredients that we are using are soft, the cooking time needed is short. If in case you prefer a different method of cooking, try making vegetable stir fry. Use the same ingredients and stir-fry them in a wok of frying pan.

Try this delicious Braised Vegetables Recipe and let me know what you think.

Braised Vegetables

Braised Vegetable Recipe

Ingredients

  • 1/2 lb. snow peas
  • 2 cups bamboo shoots, thinly sliced
  • 1/2 lb. young corn
  • 1 teaspoon garlic
  • 1/2 teaspoon ground black pepper
  • 2 1/2 cups white mushrooms, sliced
  • 1 cup carrots, thinly sliced
  • 1 cup onions, sliced
  • 2 tablespoon soy sauce
  • 3 tablespoon oyster sauce
  • 2 tablespoon cooking oil
  • 1/2 teaspoon brown sugar (optional)
  • Salt to taste

Watch the cooking video:

Cooking Procedure

  1. Blanch the snow peas then set aside
  2. In a pan, sauté the garlic and onions
  3. Add the ground black pepper then cook until the onions are soft
  4. Put in the soy sauce and oyster sauce then mix slightly
  5. Add the carrots then cook for 2 minutes
  6. Put-in the young corn and bamboo shoots then simmer for 3 minutes
  7. Add the mushrooms then simmer for 5 to 7 minutes
  8. Add salt and brown sugar to taste
  9. Put-in the blanched snow peas
  10. Serve hot. Share and Enjoy!

Number of servings (yield): 4

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Comments

  1. This is a perfect dish for health conscious individuals and people who are on a diet. A very low fat and low calorie recipe, having these types of dish regularly could help you stay healthy and lose weight fast if combined with enough excercise.

  2. Hi Sir Vanjo, I am also a huge fan of yours, I always do rely on your recipes everytime I cook. My husband loves it and I wanna say thank you. Now I can cook different food other than arabic food that I have learnt from my boss when I was at Abu Dhabi. I will try this one and hoping that I will not have any trouble looking for the Bamboo shoots. We have fresh ones in my Province Ilocos Sur. I used to get them from our mountain. Have a good day to all!:)

  3. froggie says:

    hello po. I want to try this recipe but can I use or add other kind of vegetable?

  4. China_Blue says:

    wow! i looks so yummy!..thanks for the recipe..GOD BLESS!

  5. Hannah says:

    Please post more vegetable recipes for your vegan/vegetarian followers.
    I love this recipe btw. Thanks!

  6. thanks po nd na ako mamroblema ng araw2 na lulutuin,andami ko ng matutunan Godbless

  7. Mrs.Zech says:

    kuya addtitional ano po un bamboo shoots? my other words po ba nun? just checking lang po kc kung my mabibili po ako here sa lugar nmin..para try ko sya cooked! Thanks again

  8. sharon says:

    thanks for posting this recipe. im going to try it real soon.

  9. Hey Sha, please do. Ingat lagi

  10. Hi Angie and to all our kababayans there in Canada. Hope that you can give me a feedback on the braised veggies. Thanks.