Keto Diet Review

Ketogenic Diet

The keto diet is also known as the ketogenic diet. This is different from the usual fad diets these days because it does not involve extreme starvation, bland meals and programs … [Read more...]

What is the ABC Diet?

ABC Diet

The ABC diet is an extreme weight loss diet program that many have taken interest in. As losing weight has always been a popular topic especially among women, this diet program … [Read more...]

Acai Berry Diet Review

Acai Berry Diet Review

One of the most popular ways on how to regulate weight these days is the acai berry diet. Does this really work? Is this a tested method of losing weight or just another misleading … [Read more...]

Does the Raw Food Diet have Negative Health effects?

Raw Food Diet Effects

The Raw Food Diet is a low calorie diet which is often followed by vegans and vegetarians, but not exclusively so. Most people follow this diet because they want to lose weight, … [Read more...]

How Does the Smoothie Diet Work?

Smoothie Diet

When taking part in the Smoothie Diet you have hand blended smoothies of fruits and vegetables rather than your usual meals and normally this is all you would have for up to ten … [Read more...]