Triglycerides are needed by the body to be able to sustain the energy that it needs everyday. However, high amount of triglyceride have serious health repercussions, like poor cardiovascular … [Read more...] about Triglycerides Diet for a Healthy Heart
If you have finally made the decision that you will take better care of your health and body by building stronger muscles, then you certainly need to know about the bodybuilding diet. When it comes to … [Read more...] about Build Strong Muscles Through The Bodybuilding Diet
It seems so odd that dieting does not have to entail forgetting about the food that you love, right? Yes, this may sound too good to be true. However, that is the basic premise of the food lovers … [Read more...] about Food Lovers Diet – Lose Weight by Eating Your Favorite Foods
The sacred heart diet is a 7-day meal plan that is mainly focused on eating soup to be able to lose about 10 to 17 lbs in one cycle. This is a rigid diet which would only allow you to eat specific … [Read more...] about Soup It Up With The Sacred Heart Diet
The mere mentioning of caveman diet already rouses anxiety to a lot of people. It leaves an impression that this might not be based on modern nutrition so the new discoveries on health and diet might … [Read more...] about How Healthy is The Caveman Diet?
Arthritis is a health concern that should not be taken lightly. This can bring so much discomfort and pain. In worse cases, it could also lead to immobility because the slightest movement can trigger … [Read more...] about How Does Arthritis Diet Work?
Is it possible to lose 10 pounds in 7 days just because of cabbage soup diet? Sounds too good to be true, right? Truth is, this diet can really help you achieve the figure that you want if the proper … [Read more...] about Cabbage Soup Diet: Lose up to 10 Pounds in 7 Days
The alkaline diet is based on the concept of maintaining our body’s naturally balanced levels of acid and alkaline by eating a balanced amount of alkaline foods that get metabolized as either an acid … [Read more...] about Health Effects of Alkaline Diet
The macrobiotic diet, famed by superstars Madonna and Gwyneth Paltrow, is a health-conscious way to get rid of unwanted fats in your body. It revolves around the Chinese philosophic concept of yin and … [Read more...] about How Can Macrobiotic Diet Help You Lose Fat?
Water Diet does exist. Many people look far and wide for the most effective weight loss plan available, but the truth is, there is no need to crash diet, to starve yourself, or to take the risk of … [Read more...] about All Water Diet Can Help You Lose Weight