• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Your Top Source of Filipino Recipes
About
Cooking Schools
Contact
Facebook
Instagram
Pinterest
YouTube

Panlasang Pinoy

Your Top Source of Filipino Recipes

  • New? Start Here
  • All Recipes
  • Course
    • Breakfast
    • Lunch
    • Appetizers
    • Dessert
    • Dinner
  • Ingredient
    • Chicken
    • Pork
    • Beef
    • Turkey
    • Vegetable
    • Fish
    • Rice
    • Egg
    • Tofu
    • Noodles
  • Type
    • Adobo
    • Bread
    • Fried Chicken
    • Sinigang
    • Kilawin
    • Ginataan
    • Kaldereta
Home Recipes

Ginisang Okra with Fish Flakes Recipe

Most Filipino dishes are simple and easy to prepare. Ginisang Okra with Fish Flakes is one of these dishes. If you like okra and enjoy fried fish, you will love this sautéed vegetable dish. I devoured every bite even if it meant consuming more rice than than the usual. I even had this with a side of bagoong isda…

4.50
/5
Jump to Recipe
SharesFacebookPinTweet
By: Vanjo Merano 9 Comments Updated: 9/2/18

This post may contain affiliate links. Please read our disclosure policy.

Most Filipino dishes are simple and easy to prepare. Ginisang Okra with Fish Flakes is one of these dishes. If you like okra and enjoy fried fish, you will love this sautéed vegetable dish. I devoured every bite even if it meant consuming more rice than than the usual. I even had this with a side of bagoong isda mixed with tomato and onion. Ang sarap!

Ginisang Okra with Fried Galunggong

I have a lot of good things to say about this ginisang okra dish. Aside from being yummy, it is healthy (as long as you do not use too much fish sauce and bagooong), and it is inexpensive.

The galuggong that I used were leftovers from last night. I am learning to recycle ingredients so that it won’t go to waste. It is best to plan what dish to cook next using your leftover ingredient. Think of other components within reach that can best be paired with it — who knows, the outcome can even be better.

Just so you know, you can make ginisang okra without fish flakes. Simply follow the same recipe below and omit the fried galunggong. If you insist of having meat in it, you can use pork. Slice the meat thinly for best results.

Sliced Okra and Crispy Fried Galunggong

Try this Ginisang Okra with Fish Flakes Recipe. Cheers!

Did you make this? If you snap a photo, please be sure tag us on Instagram at @panlasangpinoy or hashtag #panlasangpinoy so we can see your creations!

4.50 from 2 votes

Ginisang Okra with Fish Flakes Recipe

Prep: 5 minutes minutes
Cook: 20 minutes minutes
Total: 25 minutes minutes
Print Recipe Rate Recipe
Pin
Email
4

Ingredients

  • 12 to 15 pieces okra sliced
  • 4 pieces galunggong fish fried
  • 1 medium yellow onion chopped
  • 2 medium ripe tomato cubed
  • 5 cloves garlic crushed and chopped
  • 2 tablespoons fish sauce patis
  • 1/8 teaspoon ground black pepper
  • 2 1/2 tablespoons cooking oil

Instructions

  • Separate the fish from the bones using your fingers. Shred the fish and set aside.
  • Heat the cooking in a large wok of frying pan.
  • Once the oil gets really hot, saute the garlic and onion.
  • Add the tomato and shredded fish. Cook for 2 minutes.
  • Stir-in the sliced okra. Cook in high heat for 5 to 10 minutes.
  • Add fish sauce and ground black pepper. Stir and cook for a 2 minutes.
  • Transfer to a serving plate. Serve with rice.

Nutrition Information

Serving: 4g
© copyright: Vanjo Merano

Did you make this?

Tag @PanlasangPinoy on Instagram and be sure to leave a rating!

Rate Recipe
Tag On Instagram

 

Ginisang Okra with Fish Flakes Recipe

Vanjo Merano

Vanjo Merano is the creator of PanlasangPinoy.com. His goal is to introduce Filipino Food and Filipino Cuisine to the rest of the world. This blog was the first step that he took.

Read more...

Related Posts

  • Roasted Okra Recipe
  • Fish Tinola Recipe
  • Parmesan Crusted Fish Recipe
SharesFacebookPinTweet

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe Rating




  1. H says

    Posted on 12/12/16 at 8:23 pm

    I just came across this page randomly. Don’t think I have ever had Filipino cuisine, even if my best friend growing up was half Filipino. I don’t even eat fish, but I just wanted to say that this looks DELICIOUS!

    Reply
  2. A. B. Ramos says

    Posted on 8/27/16 at 5:38 pm

    Thank you so much for these posts. I learned a lot from watching your videos also.
    Keep up the good work.
    Thanks again.

    Reply
    • Vanjo Merano says

      Posted on 8/28/16 at 10:27 am

      You are welcome. I appreciate the feedback.

      Reply
  3. vangie santos says

    Posted on 8/10/16 at 11:24 pm

    4 stars
    Many thanks for this recipe. I cook a lot of pambaon food during weekends for my dormer daughters and this is a very easy to follow recipe.

    Reply
  4. Elvie villanueva says

    Posted on 6/15/16 at 2:59 pm

    Your recipes is really a good help for us,they are easy to follow, its not always easy to decide which one to cook for the day,thanks for the suggestions.

    Reply
  5. Muriel says

    Posted on 6/13/16 at 3:32 pm

    5 stars
    Hi! I really love your recipes. With this one, can i use century tuna instead of galunggong? Thanks in advance!

    Reply
    • Vanjo Merano says

      Posted on 6/13/16 at 7:50 pm

      Sure, you can. However, you will need to use plain tuna. Make sure to drain the oil or water.

      Reply
  6. Nabs says

    Posted on 6/2/16 at 4:20 am

    Thanks for these posts…gave me an idea of how to prepare inexpensive recipes

    Reply
    • Vanjo Merano says

      Posted on 6/2/16 at 8:37 am

      you are welcome 🙂

      Reply

sidebar

bio

Welcome!

As a huge fan of Filipino food, it is my goal to teach people how to cook it using the simplest way possible. Prepare your taste buds for an ultimate showdown of delectable Filipino dishes! Read more…

Facebook
Instagram
Pinterest
YouTube

Reader Favorites

Filipino Chicken Adobo Recipe

Filipino Chicken Adobo Recipe

Leche Flan Recipe

kare kare recipe beef tripe

Kare-Kare Recipe (Beef Tripe)

Pork Sinigang

Sinigang

Receive new recipes by email!

Seasonal

Beef Morcon Recipe

Arroz Valenciana

lechon belly roll recipe

Lechon Belly Roll

Christmas Macaroni Salad

How to Make Macaroni Salad for the Holidays

As Seen In:

good housekeeping
parents
serious eats
livestrong
kitchn
sheknows
Facebook
Instagram
Pinterest
YouTube
About
Meet Vanjo
New? Start Here
Browse Recipes
Explore
Ingredient 101
Philippines
Cooking Schools
Privacy Policy
Disclaimers
Contact
© 2023 Panlasang Pinoy
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
Back to Top