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Home » Recipes » Vegetable Recipes » Inabraw Recipe (Boiled Vegetables with Fried Fish in Anchovy Sauce)

Inabraw Recipe (Boiled Vegetables with Fried Fish in Anchovy Sauce)

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Inabraw is a Filipino dish composed of different kinds of vegetables and fish. It is also known as dinengdeng. The vegetables used are usually the common veggies that can be grown in one’s Philippine backyard; these are string beans, bitter melon, tomato, okra, moringa (malunggay), jute leaves (saluyot), and eggplant. There are other vegetables that can be used aside from what I have mentioned. The fish can either be grilled or fried.

Inabraw Recipe

I made this version of inabraw using fried tilapia. I haven’t had fried fish in weeks, so I thought that this is a good opportunity for me to cook one. As for the vegetables, I went to the nearby grocery store to select the best veggies that are appropriate for this dish. Instead of bagoong Monamon,  I used bagoong Balayan.

This dish is simple and easy to make. All you need to do is fry the fish and boil the veggies. My wife and I enjoy this with lime or calamansi. I top my warm white rice with inabraw along with a portion of the fried fish and then I squeeze a piece of lime on top. Yummy!

Inabraw_

Try this Inabraw Recipe (Boiled Vegetables with Fried Fish in Anchovy Sauce). Enjoy!

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5 from 1 vote

Inabraw Recipe (Boiled Vegetables with Fried Fish)

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Author Vanjo Merano

Ingredients

  • 1 whole tilapia fried (get the recipe here)
  • 2 large plum tomato wedged
  • 1 large yellow onion wedged
  • 2 thumbs ginger sliced
  • 12 pieces string beans cut into 2 inch. length
  • 3 to 4 pieces Indian eggplant halved
  • 6 to 8 pieces okra
  • 1 cup jute leaves
  • 1 medium bitter melon cored and sliced
  • 2 cups water
  • 1/4 cup bagoong balayan or bagoong monamon anchovy sauce

Instructions

  • Pour water in a pan or cooking pot. Let boil.
  • Add the ginger, onion, and tomato. Cover and boil in medium heat for 10 to 12 minutes.
  • Pour-in the anchovy sauce. Stir. Add the bitter melon, string beans, okra, and eggplant. Cover and cook for 8 to 12 minutes.
  • Add the jute leaves. Stir and then add the fried fish on top. Cook for 3 minutes.
  • Transfer to a serving plate. Serve with warm white rice and calamansi or lime.
  • Share and enjoy!

Nutrition

Serving: 4g

Watch the cooking video:

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Reader Interactions

Comments

  1. carlos ragual says

    February 15, 2019 at 7:35 pm

    5 stars
    rapsa 🙂

    Reply
  2. Maria Isabel Tacuboy says

    November 14, 2016 at 11:15 am

    Dear Vanjo,
    I really like and found it very useful the site Panlasang Pinoy, frankly speaking
    I hate cooking but if I’m hungry I do really want to cook with the help of
    Panlasang Pinoy site and recipe,and it made me felt great because my
    husband love the food I’m cooking thanks to your site who helped me a lot
    to did my duty as a wife.
    Please, if you dont mind can I request a Panlasang Pinoy recipe book.
    Thank you.

    Reply

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