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Home Recipes

Espasol Recipe

By: Vanjo Merano 64 Comments Updated: 2/7/26
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Espasol is the kind of Filipino rice cake that people in Laguna take seriously. If you have ever ridden a bus through that part of Calabarzon, you know the scene. Vendors walk the aisle carrying trays of these little cylinders wrapped in paper, and you can smell the toasted rice flour before they even reach your seat. This Espasol recipe gives you that same warm, nutty, coconut-scented result right in your own kitchen. I have been making Espasol for a while, and it is still the kakanin my family asks for most. Homemade Espasol means you get to eat it while it is still slightly warm. Store-bought espasol, the ones wrapped and sitting on a shelf for who knows how long, just cannot compare.

espasol

I will be honest. The first time I made this, I thought I ruined it. Thirty minutes in, the mixture still looked soupy and I was convinced something went wrong. I almost added more flour. Good thing I did not. I kept going, and around the 45-minute mark, the whole thing came together like it was supposed to all along. My arms were dead the next morning, but my kids ate the entire batch in one sitting, so I could not even complain.

The toasted grated coconut is what makes this version different. A lot of espasol recipes skip it, and I think that is a mistake. Without it, you get a rice cake that tastes mostly like sweetened flour. With it, every bite has actual coconut flavor, not just coconut milk in the background.

What is Espasol?

Espasol is a cylinder-shaped Filipino rice cake made from toasted glutinous rice flour cooked in sweetened coconut milk, then dusted with toasted rice flour. It comes from the province of Laguna in the Calabarzon region, where families have been making it for generations.

You can still find espasol at bus stops and pasalubong centers all over Laguna. It used to be more of a Christmas season treat, but now it shows up year-round. The towns of Lumban and Los Baños are especially known for it.

The name probably has Spanish roots. Some trace it to “espalmar,” meaning “to flatten,” which describes the shaping process. Others connect it to “espárrago,” or asparagus, because of the cylindrical shape. Neither theory is confirmed, and honestly, most people in Laguna do not care about the etymology. They just want it fresh.

What most people do not know is that rice-based sweets existed in the Philippines long before the Spanish arrived. Italian chronicler Antonio Pigafetta documented a rice cake called tinapai during Magellan’s 1521 expedition. Espasol is part of that same tradition of kakanin, alongside biko, suman, and sapin-sapin. The toasting of the flour before cooking is what separates espasol from all of them. It gives the rice cake a roasted, almost nutty quality that steamed kakanin just does not have. That powdery coating on the outside? Not just for looks. It keeps the pieces from sticking together and creates a dry, crumbly contrast against the soft interior.

Why This Espasol Recipe Works

This espasol recipe holds together well and has real depth of flavor, and here is why.

  • The rice flour is toasted before cooking – Dry heat drives off moisture and converts raw starch into something that actually tastes like something. Skip this and the espasol ends up bland. I have tried both ways. No contest.
  • Low heat, long cook time – Coconut milk absorbs into the flour gradually when you keep the heat down. Crank it up and you get a scorched bottom with an undercooked center. Not worth the time you save.
  • Toasted grated coconut goes directly into the dough – The bits hold onto their own moisture and flavor, so you get coconut in every slice instead of just a faint background note. Most online recipes leave this out. I would not.
  • Sweet rice flour for the coating, not glutinous rice flour – It is finer, clings better, and does not clump. Small detail that makes a difference when you slice.

Ingredients

  • Glutinous rice flour (toasted) – The main ingredient, responsible for the chew
  • Sweet rice flour (toasted) – For coating the outside only
  • Sugar – Goes into the coconut milk before the flour
  • Coconut milk – The liquid base that cooks the flour into a dough
  • Grated coconut (toasted) – Mixed into the dough for actual coconut flavor and a bit of texture
  • Vanilla essence – Just a teaspoon. You do not want it to overpower the coconut.

Vanjo’s Advice

These tips come from a lot of batches, including a few that did not turn out right.

Buy the right flour. This sounds basic, but I have had readers use regular rice flour and wonder why their espasol fell apart. You need glutinous rice flour, sometimes labeled sweet rice flour. Bob’s Red Mill and Mochiko both work. Anything that says “glutinous” on the package is fine.

Do not walk away during toasting. I burned a pan of flour once because I went to check my phone. It took maybe 90 seconds. Medium-low heat, constant stirring, and stay right there until the color turns pale gold and the kitchen smells like roasted rice.

Get a sturdy spoon. I have broken two spatulas making this. The dough gets thick, especially in the last 15 minutes. A heavy wooden spoon is what I use now. Those thin plastic ones from the dollar store will snap.

Your arms will hurt. Forty-plus minutes of folding is no joke. I switch hands every few minutes. Sometimes I let the mixture rest for 10 to 15 seconds between folds. It will not hurt the final result.

Shaping has a window. Too hot and it sticks to everything, including your fingers. Too cool and it gets stiff. About 10 minutes of resting, then dust your hands with toasted flour and work fast. Once you figure out the timing, it goes quick.

How to Make Espasol

Making espasol is simple. The steps are not complicated. But it asks a lot of your patience, and honestly, your arms. Stick with it and you will end up with something better than anything from a pasalubong shop.

Cook the Coconut Milk Base

  1. Pour the coconut milk into a cooking pot and bring it to a boil over medium heat.
  2. Add the sugar and stir continuously for about 10 minutes until it fully dissolves.
  3. Add the toasted grated coconut and continue cooking for 5 minutes while stirring.
  4. Stir in the vanilla essence until combined.

The kitchen will start to smell like warm coconut and caramelized sugar around the 8-minute mark. That is normal. Keep the spoon moving.

Cook the Dough

  1. Add the toasted glutinous rice flour to the pot and fold the mixture continuously over medium-low heat.
  2. Keep folding and pressing for 40 minutes to 1 hour, until the dough pulls away from the sides of the pot and holds its shape on the spoon.

It starts out thin. Almost watery. That is fine. Around 20 minutes it gets noticeably thicker, and by 35 minutes your arm is going to want to quit. Push through. When the dough peels cleanly from the sides of the pot, you are done.

Shape and Slice

  1. Transfer the dough to a flat surface generously dusted with toasted sweet rice flour.
  2. Let it rest for about 10 minutes, until warm but firm enough to handle.
  3. Divide into portions and roll each one in the flour to form cylinders.
  4. Slice to your preferred size and arrange on a serving plate or wrap in paper.

Some people flatten the whole thing to half an inch thick and cut it into rectangles instead. Either way works.

Pro Tips

  • Stir from the bottom up – The dough scorches where it sits against the pot, so keep lifting it
  • Turn down the heat if the bottom browns – Once the mixture thickens, it burns faster than you expect
  • Do not over-coat – A thick layer of loose flour on the outside hides the coconut flavor. Shake the excess off.
  • Banana leaf wrapping is not just decorative – It actually keeps the espasol moist longer than wax paper does
Filipino espasol kakanin rice cake

What to Serve with Espasol

  • Kapeng barako – Brewed strong, the bitterness cuts through the sweetness. My go-to pairing.
  • Palitaw – Flat rice cakes rolled in coconut and sesame. Great alongside espasol on a kakanin platter.
  • Carioca – Fried glutinous rice balls in brown sugar glaze. A different texture that goes well with the soft espasol.
  • Hot chocolate – Thick, Filipino-style tsokolate is what I grew up having with kakanin like this
  • Fresh mango – Ripe, slightly tart slices. The acidity works against all that coconut and sugar.

Storage

Espasol does not last long in our house. My kids finish most of it before I can even put it away. But if you do have leftovers:

  • Refrigerator: Airtight container, up to 3 to 5 days. The flour coating gets less powdery after a day or two in the fridge. Let it sit at room temperature for 15 to 20 minutes before eating. Makes a difference.
  • Freezer: Wrap each piece in wax paper individually, then put them in a freezer bag. Lasts about 2 months. One of our readers said the coating stayed intact even after thawing, which is good to know.
  • Reheating: Five to 10 seconds in the microwave. That is it. Anything longer and it turns into a sticky mess that is impossible to handle.

More Filipino Dessert Recipes

  • Biko with Latik – Glutinous rice cooked in coconut milk and brown sugar, topped with golden latik
  • Sapin-Sapin – Three-tier rice cake with ube, jackfruit, and coconut. My wife and daughter made this one.
  • Kutsinta – Steamed brown rice cake served with grated coconut on top
  • Kalamay Hati – Thick, sticky coconut milk and rice flour kakanin with latik. Requires the same arm workout as espasol.
  • Bibingkang Malagkit – Baked sticky rice cake with a thick coconut cream layer on top
  • Puto Bumbong – Purple steamed rice cake. A Christmas season staple.
  • Suman sa Lihiya – Glutinous rice in banana leaves, best with brown sugar and hot coffee
espasol recipe

Substitutions

  • Glutinous rice flour – Mochiko works. Regular rice flour does not. The dough will crumble and fall apart.
  • Fresh coconut milk – Canned is fine, use full-fat. Stay away from coconut cream. It makes the dough greasy.
  • Grated coconut – Desiccated coconut from a bag is OK. Toast it the same way you would fresh. Not ideal, but it works.
  • Sugar – Brown sugar changes the color a bit but gives a deeper sweetness. I actually prefer it, though it is not traditional.
  • Vanilla essence – Pandan extract if you want to go more Filipino. Or leave it out. The coconut flavor on its own is enough.

Frequently Asked Questions

Does espasol need to be refrigerated?

Not immediately. At room temperature in a covered container, espasol keeps for about 2 days, sometimes 3 if your kitchen is cool and dry. In humid weather, refrigerate after the first day. One thing I have noticed is that the flour coating absorbs moisture in the fridge and loses that powdery feel, so always bring it back to room temperature before eating.

How long does espasol last?

Room temperature: 2 to 3 days. Refrigerated: up to 5 days. Frozen: about 2 months if wrapped individually. But honestly, freshly made is a completely different experience. I try to make only what we can finish in a day or two.

Can I add macapuno to espasol?

Yes. About half a cup of macapuno strips folded in with the toasted grated coconut works well. It makes the espasol a bit sweeter and changes the chew slightly. In Laguna, this is what they call “special espasol.” People give it as gifts during fiestas and holidays.

What is the difference between espasol and mochi?

People ask this a lot because both are made with glutinous rice flour. But they are pretty different. Espasol uses toasted flour and coconut milk, so it tastes roasted and coconutty with a powdery coating. Mochi is steamed or pounded and has a smoother, more elastic feel. Espasol also has a slightly grainy texture from the toasted flour that mochi does not have. Different desserts, different traditions.

Can I use regular rice flour instead of glutinous rice flour?

No. I cannot stress this enough. Regular rice flour will give you something dry and crumbly that does not hold together at all. Glutinous rice flour is what gives espasol its stretch and chew. You can find it at any Asian grocery store. It is sometimes labeled “sweet rice flour.”

Making espasol at home is not hard, but it is not quick either. It asks you to slow down, commit to the stirring, and trust the process even when the mixture looks like it will never come together. Give this espasol recipe a try. That first warm piece, still dusted in toasted flour, with the coconut and vanilla coming through? That is when you realize why people in Laguna have been making this for generations. Tag us @panlasangpinoy on Instagram if you make it.

Watch How to Make It

Youtube video


 

Did you make this? If you snap a photo, please be sure tag us on Instagram at @panlasangpinoy or hashtag #panlasangpinoy so we can see your creations!

espasol

Espasol

Espasol is a Filipino rice cake from Laguna made with toasted glutinous rice flour cooked in sweetened coconut milk with toasted grated coconut. The dough is shaped into cylinders, dusted in toasted sweet rice flour, and sliced into pieces. Enjoy it as a snack, dessert, or pasalubong.
Prep: 15 minutes minutes
Cook: 1 hour hour
Toasting Time: 15 minutes minutes
Total: 1 hour hour 15 minutes minutes
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Ingredients

  • 3 cups glutinous rice flour toasted
  • 1/2 cups sweet rice flour toasted, for coating
  • 2 cups sugar
  • 3 cups coconut milk
  • 1 1/2 cups grated coconut toasted
  • 1 teaspoons vanilla essence
US CustomaryMetric

Equipment

  • 1 Large cooking pot Heavy-bottomed preferred to prevent scorching during the long cook time
  • 1 Wooden spoon Sturdy enough to handle thick dough for 40 to 60 minutes of folding
  • 1 Wide skillet or pan For toasting the rice flour and grated coconut separately

Instructions

  • Pour the coconut milk into a cooking pot and bring it to a boil over medium heat.
    3 cups coconut milk
  • Add the sugar and stir continuously for about 10 minutes, making sure it fully dissolves into the coconut milk.
    2 cups sugar
  • Add the toasted grated coconut to the pot and continue cooking for 5 minutes while stirring.
    1 1/2 cups grated coconut
  • Stir in the vanilla essence and the toasted glutinous rice flour. Cook while continuously folding the mixture for 40 minutes to 1 hour, or until it becomes very thick and pulls away from the sides of the pot.
    1 teaspoons vanilla essence, 3 cups glutinous rice flour
  • Remove the mixture from the pot and allow it to cool slightly until it is easy to handle.
  • Spread the toasted sweet rice flour on a flat surface.
    1/2 cups sweet rice flour
  • Divide the mixture into portions and roll each one over the sweet rice flour to form a cylindrical shape.
  • Slice according to your preferred size.
  • Arrange on a serving plate or wrap individually in wax paper or banana leaves. Serve and enjoy.

Notes

Toasting the flour – Place the glutinous rice flour in a wide, dry skillet over medium-low heat. Stir constantly until the color turns from white to pale gold, about 8 to 10 minutes. Toast the sweet rice flour separately using the same method. Do not use the same pan without cooling it first, or the sweet rice flour will burn.
Toasting the grated coconut – Use a clean dry pan over low heat and stir continuously until the coconut turns light brown, about 5 minutes. Fresh grated coconut toasts faster than desiccated, so watch it closely.
Scaling up – This recipe doubles well, but use a wider pot if you do. A narrow pot with double the mixture makes folding difficult and extends the cook time past an hour.
Gifting and presentation – Wrap individual pieces in Japanese paper or thin wax paper for a traditional pasalubong look. Tie both ends like a candy wrapper. The pieces hold their shape better when fully cooled before wrapping.
Coconut milk brand – Full-fat canned coconut milk from brands like Chaokoh or Thai Kitchen works well. Avoid lite or reduced-fat versions, as the lower fat content produces a drier, less pliable dough.

Nutrition Information

Calories: 1445kcal (72%) Carbohydrates: 224g (75%) Protein: 14g (28%) Fat: 59g (91%) Saturated Fat: 51g (255%) Polyunsaturated Fat: 1g Monounsaturated Fat: 3g Sodium: 35mg (1%) Potassium: 656mg (19%) Fiber: 9g (36%) Sugar: 102g (113%) Vitamin C: 2mg (2%) Calcium: 54mg (5%) Iron: 7mg (39%)

Did you make this?

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Vanjo Merano

Vanjo Merano is the creator of PanlasangPinoy.com. His goal is to introduce Filipino Food and Filipino Cuisine to the rest of the world. This blog was the first step that he took.

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  1. mia says

    Posted on 12/25/09 at 3:04 am

    Hi, thanks for posting. I made polvoron for the first time and my filipino relatives loved it. My uncle requested I make espasol next time. I didn’t know what it was but now that I’ve found your site…I will make it next Christmas. Your videos are great. I guess that will be my contribution to our christmas table from now on, Filipino foods from your website. Thanks again.

    Reply
  2. Francisco says

    Posted on 12/5/09 at 8:18 pm

    It’s easy to make icing… you just buy and icing sugar…,,, open it get a cup.. then put into a bowl pour about 1/2 cup of hot water then keep mixing until the mixture is thick… then get like a spoon. and spread it over the cake or cupcakes.. thanks.. 😀 .. LOL..

    Reply
  3. Panlasang Pinoy says

    Posted on 11/24/09 at 8:46 pm

    Thanks for the comment Irene. Happy Thanksgiving!

    Reply
  4. Panlasang Pinoy says

    Posted on 11/22/09 at 9:38 am

    YW ynah

    Reply
  5. Panlasang Pinoy says

    Posted on 11/18/09 at 7:25 pm

    Better go to the Asian stores to be sure Tonette.

    Reply
    • Tonette says

      Posted on 11/20/09 at 5:49 pm

      thank you po….

      Reply
  6. Panlasang Pinoy says

    Posted on 11/16/09 at 6:50 pm

    Hi Lanie, kaya naman pala di ka nagpaparamdam 🙂 Kamusta naman sa Pinas?

    Reply
  7. Panlasang Pinoy says

    Posted on 11/8/09 at 3:29 pm

    Hi Margaret. You can call me Vanjo :)Your message is very flattering. Thank you for your appreciation. I hope that we could still reach our other kababayans so please spread the word ma’am. Please extend my regards to all our kababayans in Norway.

    Reply
  8. ate22 says

    Posted on 11/3/09 at 7:49 am

    thank you so much!!! i made it and my mom loved it!!!
    she thought i bought it from the store!!!
    thank you sa recipe!!!!!!!

    Reply
    • Panlasang Pinoy says

      Posted on 11/4/09 at 8:46 pm

      You’re welcome ate22:)

      Reply
  9. Panlasang Pinoy says

    Posted on 10/31/09 at 7:34 pm

    You’re welcome fhaye

    Reply
  10. Mel says

    Posted on 10/31/09 at 8:10 am

    Thank you so much for providing us with this awesome website. I live here in Southern United States married to an American guy. He doesn’t eat Filipino food except for Mechado and Chicken Adobo, but I always have a craving for it. I was so thankful when I found your wonderful site with easy to follow and well written recipes. With regards to Espasol, can I use the sweetened grated or shredded coconut and toast it. That’s the only thing I can find in the groceries. Should I reduce the sugar amount? I’d like to try your Espasol soon, I miss it!!!

    Reply
    • Panlasang Pinoy says

      Posted on 10/31/09 at 11:53 am

      Hi Mel, nice to hear from you. Sure, you may use the sweetened grated coconut but reduce the sugar a bit. Please also make sure that you use low heat in toasting since sweet grated coconut can burn fast.

      Reply
  11. ivan says

    Posted on 10/31/09 at 3:46 am

    hi kuya,

    just want to make sure is it really rice flour or glutinous rice flour there are two kinds di ba? and what is sweet rice flour where can i buy it?

    Reply
    • Panlasang Pinoy says

      Posted on 10/31/09 at 7:38 pm

      Either would do Ivan. It depends on your location. Here in Chicago, I usually get it from Filipino stores or Asian markets.

      Reply
  12. kris says

    Posted on 10/28/09 at 7:03 am

    hi!!its just been a couple of weeks since i first saw this site of yours,im very very thankful tlga kasi this is helping me a lot,since i dont really cook before and now im loving it because of your exciting and delicious recipes and my friends here in spain really loved them. more power and godbless you! ´cant wait to see more of your coming new ones..

    Reply
    • Panlasang Pinoy says

      Posted on 10/28/09 at 5:39 pm

      Thanks kris. Glad that you liked our site. More exciting posts coming soon so please stay tuned.

      Reply
  13. chloe says

    Posted on 10/28/09 at 6:14 am

    thanks for the effort of sharing your recipes! personal question po….are you a chef!!! more power and godbless

    Reply
  14. Iman says

    Posted on 10/27/09 at 10:36 am

    Dear Kuya,

    Your site has not only been exciting but also have been very helpful for people like us who is living outside the Philippines, since all of us are craving for Filipino foods. And you have been very helpful for me, as I have started my small business with the help of your very clear, informative and instructional informatioins on various Filipino delicacies. Thank you very much for your sincerity and passion in extending to thousands of people your extraordinary culinary arts. More power and may God bless you always.

    Kindly assist me regarding one ingredient which I cannot find here in the Gulf, that is the SWEET RICE FLOUR, we only have here the ordinary rice flour, and the glutenous flour. Can i use the glutenous rice in substitute for the sweet rice flour?

    Thank you very much and more power.

    Iman

    Reply
    • Panlasang Pinoy says

      Posted on 10/27/09 at 7:39 pm

      Iman, oks lang kahit ordinary rice flour. The reason why sweet rice flour is suggested is because this will be used to coat the espasol and some would like a sweet taste during the first bite. If possible, you can mix a quarter teaspoon of confectioner sugar to the ordinary rice flour to get that sweet taste or just simply use toasted plain rice flour.

      Goodluck sa business Iman!

      Reply
  15. Panlasang Pinoy says

    Posted on 10/26/09 at 7:09 pm

    Appreciate your comment aprilful. Please expect more recipes to come.

    Reply
  16. Panlasang Pinoy says

    Posted on 10/25/09 at 2:46 pm

    Thanks for the comment Daijin. Regards sa mga kababayan natin dyan sa Middle East.

    Reply
  17. Panlasang Pinoy says

    Posted on 10/25/09 at 9:31 am

    Thanks Eva Marie. Ingat ka lagi.

    Reply
  18. Panlasang Pinoy says

    Posted on 10/25/09 at 9:30 am

    Thank you Marie. Please spread the word. Ang mga comments ninyo ang motivation ko.

    Reply
  19. Sheila says

    Posted on 10/24/09 at 10:23 pm

    Hi. Just want to say a big Thank You for all the recipes you’ve been posting. I don’t really know how to cook and I already have lots of recipe books but i find your website really helpful especially with the video. Some recipes i’ve tried before and didn’t turn out right but when i follow yours, i get the taste i wanted. so thanks again and keep up the great job.

    now, with the espasol recipe which is one of my favourite filipino food, can i substitute rice flour and the sweet rice flour with something else? i can’t seem to find them in our local shops unless i go to asian shops which are really far from our area. hope you can help me as i am really excited in making the espasol. Thanks again.

    Reply
    • Panlasang Pinoy says

      Posted on 10/25/09 at 9:26 am

      Thanks Sheila. You may use sweet rice flour as substitute. If the liquid seems to be not enough, just add a little water to achieve the expected texture.

      Reply
  20. Panlasang Pinoy says

    Posted on 10/24/09 at 4:17 pm

    You’re welcome darlene.

    Reply
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