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Health and Wellness

Aloe Vera Benefits

Aloe Vera Benefits to Health

Aloe Vera is an evergreen succulent plant that thrives in tropical and semi-tropical climates. Short and stocky, its leaves resemble that of cacti: ...

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Turmeric Health Benefits

Turmeric Health Benefit

Turmeric is every health and fitness guru’s new favorite companion in the kitchen. This bright yellow spice is taking the world by storm, and its ...

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Health Benefits of Ginger

ginger health benefits

Are you aware of the health benefits of ginger? Ginger is a root crop that is abundant in Asia. This is usually used as an ingredient for certain ...

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Apple Cider Vinegar Health Benefits

Benefits of Apple Cider

Apple cider Vinegar is a type of vinegar that is derived from fermented apple cider. It is a common ingredient to many salads and other dishes. Aside ...

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Benefits of Balimbing on Your Health

The balimbing fruit is known by several names. Most countries refer to it as carambola and some simply refer to it as the star fruit. Balimbing is ...

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Best and Worst Uric Acid Foods

Do you frequently suffer from painful kidney stones or gout? If so, you may be eating too many uric acid foods. Uric acid is a natural byproduct of ...

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What is the Healthiest Oatmeal?

Oatmeal is considered the breakfast of champions and for good reason. This popular grain contains more fiber than most grains and is good for the ...

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Grapefruit Health Benefits

Sweet with a tangy kick, grapefruit is a citrus fruit with a twist. It comes in pink and white varieties, both of which are healthy and very ...

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Benefits of Cacao on Your Health

The cacao bean is no stranger to the world. It is in almost every chocolate and coffee product on the global market. Cacao is responsible for the ...

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Scallops Nutrition

A sea mollusk loved by many, scallop is very similar to oysters. Its meat comes housed in a shell and has a slightly sweet, pleasant taste. Its shell ...

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