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Home Recipes Vegetable Recipes

Tortang Talong Recipe

By: Vanjo Merano 13 Comments Updated: 7/23/26
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Tortang Talong is usually served with steamed rice, though garlic fried rice works too. This Filipino eggplant omelet is made by grilling the eggplant whole, peeling off the charred skin, flattening it with a fork, and frying it with beaten egg. You only need eggplant, eggs, salt, and cooking oil. I sometimes add ground pork when I want a heavier version, but I cook the plain Tortang Talong more often. It is simple, filling, and perfect for days when I want a satisfying meal without meat.

Tortang talong recipe

Grilled eggplant holds plenty of water, so let it rest on a plate for a few minutes after peeling. This helps drain the excess liquid so the beaten egg coats the eggplant better and stays in place while cooking.

Once the eggplant is in the pan, leave it undisturbed for 3 to 4 minutes over medium heat. Let the egg set completely underneath before flipping. This helps the omelet stay together and brown evenly on both sides.

What is Tortang Talong?

Tortang Talong is a Filipino eggplant omelet made by grilling whole eggplant, peeling off the charred skin, flattening the flesh, and pan frying it in beaten egg until golden brown. The name describes the dish plainly. Torta means omelet or flat cake, while talong is the Filipino word for eggplant. Some people shorten the whole thing to tortalong. In English it usually shows up on menus as eggplant omelet.

It belongs to the wider family of Filipino tortas, alongside tortang giniling and tortang dulong. The word came into the language through Spanish, but the way Filipinos prepare it is distinctly local. Instead of chopping the vegetable into the egg, the eggplant is cooked whole over live coals or a stove flame, and the smoke it picks up gives the dish much of its flavor. The stem stays attached because it gives you a handle while flattening, coating, and frying the eggplant.

How to cook eggplant omelet torta

It is commonly served for breakfast or lunch with rice, and the short ingredient list makes it approachable for beginner cooks. Put a filling inside and it becomes rellenong talong. Left plain it is a cheap meal that still feels like a proper one. Rice and banana ketchup are enough on the side.

Ingredients

  • Chinese eggplant – Look for the long slim purple ones, roughly 6 to 8 inches. They soften all the way through in about 10 minutes over a flame, and the skin peels off in sheets instead of scraps.
  • Eggs – One egg per eggplant is the ratio I use. Four eggs for four eggplants coat each one and still leave enough to spoon over the bare spots while it fries.
  • Salt – About half a teaspoon for the whole bowl of beaten egg. Keep it on the light side if you are serving this with banana ketchup or something salty like longganisa.
  • Cooking oil – Start with about a tablespoon per eggplant and top it up between batches. The pan should look slick, not deep.

Chinese eggplant works best here because it has thinner skin and fewer seeds than the fat globe kind, which is why it turns creamy rather than spongy under the egg. It is sometimes labeled Japanese or Asian eggplant. Filipino and Asian groceries carry it year round, and most large supermarkets now stock it beside the regular eggplant. If your store only has the globe kind, see the substitutions below.

Vanjo’s Advice

  • Cook the eggplant longer than you think it needs. Blackened skin is not the signal to stop. Press the middle with tongs, and if there is still a firm core, keep it over the flame. Undercooked eggplant will not flatten, and you will feel it fighting the fork.
  • Let it cool before you peel. Peel it hot and half the flesh comes away with the skin. Ten minutes on a plate is enough, and the trapped steam loosens the skin on its own.
  • Keep the stem on. It holds everything together while you flatten and flip. I pin the stem down with one hand and drag the fork from the top downward with the other.
  • Blot the eggplant before it goes into the egg. Grilled eggplant weeps a lot of water. A dry surface helps the egg cling better and keeps the oil from splattering.
  • Use a wide spatula, or use the plate trick. If your spatula is too small, slide the half-cooked torta onto a plate, cooked side down. Cover it with the pan and turn the whole thing over.
  • Fry them one at a time. Cooking two at once drops the oil temperature and makes them steam instead of fry. It takes longer, but each piece comes out with a clean edge.
  • Get it to the table fast. This is at its best in the first few minutes, while the egg still has a crisp rim. I cook the rice first and fry the eggplant last.

How to Cook Tortang Talong

Grill and Peel the Eggplant

Tortang Talong Step 1
  1. Grill the eggplants directly over a gas flame or on a grill. Turn them occasionally until the skin is charred and the flesh becomes soft.
  2. Place the grilled eggplants on a plate and let them cool until easy to handle.
  3. Peel off the charred skin while keeping the stems attached.
  4. Arrange each eggplant on a flat surface. Gently flatten the flesh using a fork, spreading it into a wide oval shape without breaking it apart.

Flatten from the stem downward in long strokes rather than mashing straight down. The flesh spreads into an even fan that way and stays connected at the top. Pour off any liquid that pools on the plate.

Coat and Fry the Eggplant

Tortang Talong Step 2
  1. Crack the eggs into a wide bowl. Add the salt and beat until well combined.
  2. Dip one flattened eggplant into the beaten egg. Make sure both sides are coated.
  3. Heat cooking oil in a pan over medium heat. Place the coated eggplant in the pan. Spoon a little more beaten egg over any uncovered areas.
  4. Fry for 3 to 4 minutes, or until the bottom is golden brown and the egg has set. Carefully turn it over and cook the other side for another 2 to 3 minutes.

Lift one edge with the spatula first and only turn it when the egg underneath moves as a single sheet. Make sure no runny patches remain before removing it from the pan.

Finish and Serve

  1. Transfer the cooked tortang talong to a serving plate. Repeat the process with the remaining eggplants, adding more oil as needed.
  2. Serve with warm rice and banana ketchup.
Tortang talong Step 3

Rest each piece on a wire rack for a minute instead of stacking them. Stacked pieces trap steam and the crisp edge goes soft. Let the oil heat up again before adding the next eggplant.

What to Serve with Tortang Talong

  • Sinangag – Garlic fried rice, which I make in the morning using whatever rice was left from dinner the night before. Toasted garlic and smoky eggplant sit well together.
  • Banana ketchup – The standard at my table. It is sweeter and less sharp than tomato ketchup, and it cuts through the fried egg.
  • Skinless Longganisa – Sweet Filipino sausage, for the mornings when one eggplant each is not going to be enough.
  • Daing Silog – Marinated fried bangus with garlic rice and egg, if you want to build a full silog spread around it.
  • Spiced vinegar – For anyone who finds banana ketchup too sweet. Vinegar with crushed garlic and a bird’s eye chili is the usual answer.
  • Sliced tomatoes and salted egg – A cold, salty side that keeps the plate from getting too rich.

Storage

Tortang Talong keeps for up to 3 days, though it is honestly best straight out of the pan. Store the pieces flat so they do not fold over and turn soggy against each other.

  • Refrigerator: Keep in an airtight container, laid flat. If you need to stack them, place parchment paper between the layers.
  • Freezer: I would skip freezing this one. Eggplant turns watery and mushy after thawing, and the egg coating goes rubbery.
  • Reheating: Warm it in a dry nonstick pan over medium low heat for 2 to 3 minutes per side. A microwave works when you are rushing, but it softens the crust completely.
Tortang talong Fili;ino eggplant dish

More Eggplant Recipes

  • Eggplant and Sardine Omelet – The same torta with sautéed canned sardines spooned over the top for a more filling meal
  • Tortang Talong with Crab Meat – A richer version worth making when you have fresh crab meat on hand
  • Ensaladang Talong – Grilled eggplant served cold with tomatoes and onion, good beside anything fried
  • Crispy Eggplant Fries – Breaded eggplant strips with a dipping sauce, made for merienda
  • Tortang Dulong – Another Filipino torta made with tiny silver fish instead of eggplant
  • Eggplant Parmesan – Baked eggplant with marinara and cheese

Substitutions

  • Chinese eggplant – Japanese eggplant is the closest match and needs no adjustment. Globe eggplant works too, but grill it for 15 to 20 minutes instead of 10. Once it is grilled and peeled, cut it in half lengthwise.
  • Eggs – Nothing else holds this together, so I would not swap them. If you want fuller coverage, beat five eggs instead of four for the same four eggplants.
  • Salt – A teaspoon of fish sauce in place of the salt makes the egg noticeably more savory. Cut back if your side dish is already salty.
  • Cooking oil – Any neutral oil is fine. Butter browns too fast at the heat this needs.
  • Banana ketchup – Regular tomato ketchup, spiced vinegar, or a small spoon of bagoong on the side all work.

Frequently Asked Questions

What is tortang talong in English?

Eggplant omelet. Torta means omelet or flat cake and talong means eggplant, so the name is about as literal as it gets. It is not the same as an omelet with chopped eggplant stirred through it, since here the eggplant stays whole and the egg only coats it.

Can I cook the eggplant without grilling it?

Yes, and this is what readers on electric and induction stoves ask about most. A broiler on the top rack gets you closest to grilling. Broil the eggplants for 15 to 20 minutes, turning them once halfway, until the skins blister and collapse. A 400°F oven takes 30 to 40 minutes, while an air fryer at 380°F cooks slim eggplants in about 15 minutes. Boiling for 5 to 8 minutes is fastest, but it does not add any smoky flavor, so blot the eggplant well and expect a milder result.

Why did my tortang talong fall apart when I flipped it?

Almost always because the egg on the bottom had not fully set. Give it the whole 3 to 4 minutes untouched, then lift an edge and check that the egg moves as one piece before you turn it. A nonstick pan makes this much easier than stainless or cast iron.

How many calories are in tortang talong?

The recipe card below has the full breakdown. As a rough figure, one eggplant with one egg and a tablespoon of oil comes to about 180 to 200 calories, and most of that is the frying oil rather than the eggplant. Letting the cooked torta drain briefly on a rack can remove some excess oil. It is still a fried dish, so I would not sell it as light eating, even though eggplant itself is mostly water and fiber.

Tortang Talong

Tortang Talong is simple, filling, and easy to make with just four ingredients. Grill the eggplant until the skin is well charred and the flesh is completely soft before peeling it. I like serving this with hot rice and banana ketchup on the side.

Watch How to Make It

Youtube video


 

Did you make this? If you snap a photo, please be sure tag us on Instagram at @panlasangpinoy or hashtag #panlasangpinoy so we can see your creations!

Tortang talong recipe
5 from 5 votes

Tortang Talong Recipe

Tortang Talong is a Filipino eggplant omelet made by grilling whole eggplants until smoky and tender, flattening them, then coating each one in beaten egg and frying until golden.
Prep: 15 minutes minutes
Cook: 25 minutes minutes
Total: 40 minutes minutes
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4 people

Ingredients

  • 4 pieces Chinese eggplant
  • 4 pieces eggs
  • 1/2 teaspoon salt
  • 4 to 6 tablespoons cooking oil as needed
US CustomaryMetric

Equipment

  • 1 Gas Stove or Charcoal Grill Used to char the eggplants directly over the flame for a smoky flavor.
  • 1 Frying pan A wide, flat pan gives each omelet room to spread and brown evenly.
  • 1 Mixing bowl Choose a wide, shallow bowl so the flattened eggplant fits in the beaten egg.
  • 1 Fork Used to flatten the grilled eggplant into a wide oval.

Instructions

  • Grill the eggplants directly over a gas flame or on a grill. Turn them occasionally until the skin is charred and the flesh becomes soft.
    4 pieces Chinese eggplant
  • Place the grilled eggplants on a plate and let them cool until they are easy to handle. Peel off the charred skin while keeping the stems attached.
    4 pieces Chinese eggplant
  • Arrange each eggplant on a flat surface. Gently flatten the flesh using a fork, spreading it into a wide oval shape while keeping it in one piece.
    4 pieces Chinese eggplant
  • Crack the eggs into a wide bowl. Add the salt and beat until well combined.
    4 pieces eggs, 1/2 teaspoon salt
  • Dip one flattened eggplant into the beaten egg, making sure both sides are coated.
    4 pieces Chinese eggplant, 4 pieces eggs
  • Heat about 1 tablespoon of cooking oil in a pan over medium heat. Place the coated eggplant in the pan, then spoon a little more beaten egg over any uncovered areas.
    4 pieces eggs, 4 to 6 tablespoons cooking oil
  • Fry for 3 to 4 minutes, or until the bottom is golden brown and the egg has set. Carefully turn it over and cook the other side for another 2 to 3 minutes.
  • Transfer the cooked tortang talong to a serving plate. Repeat the process with the remaining eggplants, adding more oil as needed.
    4 to 6 tablespoons cooking oil
  • Serve with warm rice and banana ketchup. Share and enjoy!

Notes

Make-ahead – Grill and peel the eggplants up to a day in advance, then keep them covered in the refrigerator. Coat and fry them fresh when you are ready to serve.
Choosing eggplants – Slender Chinese eggplants of similar size work best here. They flatten into a neat oval and cook through at the same rate.
Scaling – Plan on 1 egg for every eggplant. Beat the eggs in one bowl and coat the eggplants one at a time so each piece gets an even layer.
Serving variation – Add ground pork, chopped tomato, and onion to the beaten egg for a heartier version that works well as a main dish for lunch or dinner.
Freezing – Freeze the grilled and peeled eggplants flat in a sealed bag for up to 2 months. Thaw them in the refrigerator, pat dry, then dip and fry as usual.

Nutrition Information

Serving: 4g Calories: 290kcal (15%) Carbohydrates: 10g (3%) Protein: 7g (14%) Fat: 25g (38%) Saturated Fat: 4g (20%) Polyunsaturated Fat: 6g Monounsaturated Fat: 13g Trans Fat: 1g Cholesterol: 186mg (62%) Sodium: 360mg (15%) Potassium: 330mg (9%) Fiber: 4g (16%) Sugar: 5g (6%) Vitamin A: 280IU (6%) Vitamin C: 4mg (5%) Calcium: 40mg (4%) Iron: 1mg (6%)
© copyright: Vanjo Merano

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Vanjo Merano

Vanjo Merano is the creator of PanlasangPinoy.com. His goal is to introduce Filipino Food and Filipino Cuisine to the rest of the world. This blog was the first step that he took.

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Recipe Rating





  1. Virgilio lll Kristiann Dizon Joven says

    Posted on 10/15/24 at 8:03 pm

    5 stars
    I really do love tortang talong

    Reply
  2. Annie Montero says

    Posted on 5/3/24 at 11:27 pm

    5 stars
    So helpful
    Thank you so much

    Reply
  3. Delma ruado says

    Posted on 11/17/22 at 9:33 am

    5 stars
    I love all the pilipino food, so i always watch the panlasang pinoy

    Reply
  4. Isabel says

    Posted on 4/25/22 at 7:22 am

    5 stars
    So good! I like it very much! I am going to make rice, soya sauce with chilies and my husband will do the corned beef can. Thank you very much chef, your recipes are great! God bless you!

    Reply
  5. Laica Otacan says

    Posted on 2/6/22 at 11:20 pm

    5 stars
    My favorite breakfast ,mapapakanin ka talaga yummy! Hope you could visit our best restaurant in manila in the future. 🙂

    Reply
  6. jun alejo says

    Posted on 3/25/11 at 6:58 pm

    ..this is one of my favorite, sarp nito i dip sa catsup, thanks for sharing Chef Vanjo ^_^

    Reply
  7. jun alejo says

    Posted on 3/12/11 at 8:01 pm

    sa picture pa lang, nakakagutom na, can i dip tortang talong sa catsup?..thnaks for the recipe..GOD BLESS^_^

    Reply
  8. Sweetie says

    Posted on 9/5/10 at 8:54 pm

    hello,
    … i’m just new here. and i watch how you prepare the tortang talong. it’s cool and konting suggestions lang kasi when when i do it my way. Nilalagyan ko poh ng mga spices like diced tomatoes, and diced onions and sometimes i add in some ground pork too. try nyo poh. It’s more inviting pag may spices. Thanks

    Reply
  9. Fine Life Folk says

    Posted on 8/22/09 at 7:42 pm

    Wow, that’s a nice looking tortang talong. My mom would include that in our weekly diet as kids. I was a bad a kid though because I would just scrape the edges and leave off the middle part.

    Reply
  10. Panlasang Pinoy says

    Posted on 8/17/09 at 2:55 pm

    Tnx spy.

    Reply
  11. Maricor says

    Posted on 8/10/09 at 1:55 pm

    i love tortang talong..thanks for sharing..

    Reply
  12. Linda says

    Posted on 8/9/09 at 7:02 pm

    Hi Kuya,
    I’ve learn a lot just by watching your cooking on youtube. You are really good cook. My husband loves your cook especially your Beef Pochero. He’s been to the Philippines before and tasted different food and he reckons your beef pochero is one of the best filipino food he ever tasted.
    Keep the new recipes coming. We really enjoy them. Do you have the recipe for Sapin Sapin? I would love you to put it on youtube.

    Thank you very much.
    Kind regards,
    Linda from Australia

    Reply
  13. josie says

    Posted on 8/9/09 at 6:25 pm

    thanks kuya! kip up d gudwork! godbless & ur family!

    Reply

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